Soul Care in a Time of Social Distancing: 3 Simple Practices to Keep Your Spirit Grounded and Your Heart Open

In these challenging days, we know how important hand-washing and social distancing are for physical well-being, but we must also pay attention to our spiritual well-being.  Here are three simple practices to help care for your soul; to keep your spirit grounded and your heart open in a time of social distancing. Continue reading Soul Care in a Time of Social Distancing: 3 Simple Practices to Keep Your Spirit Grounded and Your Heart Open

4 Ways to Be More Resilient in 2019

Laughter, gratitude, compassion and purpose – these are the keys to a more resilient life. But now, this is what the Lord says – he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.  When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you.  When you walk through … Continue reading 4 Ways to Be More Resilient in 2019